Monday, May 31, 2010

Best diet for Prostate Cancer

One of the most important risk factors associated with the incidence of prostate cancer is the diet. The Westernized diet of red meat and saturated fats should decisively contribute to the likelihood of developing prostate cancer in individual as a diet for prostate cancer should start earlier in life as possible.

Men living in the countries of East and in Asia have a much lower incidence of prostate cancer than American men, for example. This may be because Asian men eat a much healthier diet than most Americans. Moreover, when Asian men may delegate to a Western countries, the condition that rises gradually evolve until they equal that of Aboriginal men.

It is therefore logical that the prostate cancer diet should contain all the ingredients seems, usually within a regime of the East, while reducing fats and simple carbohydrates, unhealthy food in many Westernized to fast food, that is saturated, enforce etc. This simple change in diet can have a dramatic effect on prostate health in general.

Currently spend much time trying to analyze the nutrition researchers from East and to understand what it contains, making it a good nutritional diet prostate cancer. So far, the focus is on two nutrient, particularly isoflavones and poly phenols in green tea and soy, respectively.

Isoflavones are to stop the process of abnormal cell growth and, therefore, if it is consumed in relatively concentrated, we can reduce the incidence of cancer, in simple terms, a combination of abnormal cells. Do this by blocking the action of sex hormones testosterone and, in particular in the prostate, which means less likely to become cancerous.

Soy isoflavones and prostate cancers, such as diet should include a larger than normal amounts of soy products. Although research finds further that isoflavones are not effective against prostate cancer, a nutritional supplement is still a necessary part of the diet and should be incorporated in both directions.

Poly phenols are thought to be the growth of abnormal cells so that tumors develop and form the blood to inhibit more slowly than normal.
Poly phenols are proposed in relatively large quantities in green tea, another ingredient for a nutritional diet prostate cancer found effective. What to tea poly phenols act not yet known, but researchers are trying to isolate the nutrients and make it stronger, which means that fewer resources will be taken daily.

Therefore, it is possible to increase your immunity against prostate cancer, prostate cancer and feed to make some changes. Home isoflavones, and poly phenols in the diet now!


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