Thursday, December 3, 2009

7 Grounds You Should Quit Smoking Today

Smoking is very bad for you? Sometimes non-smokers, particularly boys, feel that the government is just to get them to raise taxes and to prevent passage of legislation on smoking in public places. They say it's just politics, that smoking is so harmful. Well, the truth is that smoking is one of the deadliest habits that you can buy is. End of today can make a big difference in life expectancy, regardless of your age. Read ASAP seven compelling reasons.

1. Quitting now can reduce substantially the risk of cancer. Lung cancer is the leading form of cancer, it is generally in relation to smoking, but this is not the only one affected. Smoking increases the risk of a person other cancers, including even cancer of the uterus, pancreas, and cancers of the mouth and lips. Almost every type of cancer in tobacco in the system are bound by the lungs.

2. If you want healthy lungs, it is important to breathe clean air and not to smoke, to take them. Respiratory diseases such as chronic obstructive pulmonary disease, for example, greatly exacerbated by smoking. Emphysema is also closely linked to smoking.

3. If you want to have a healthy heart and cardiovascular system healthy, you should stop smoking. Coronary heart disease is two to four times more frequent among smokers than non-smokers. If you smoke, you are also twice as likely to have a stroke. Blood vessels are also affected by cigarette smoke, so that peripheral arterial occlusive disease, narrowing of the arteries.

4. If you happen to be a woman of childbearing age, you have the safety of your children tested. Babies of smokers rather than sudden (from infant death syndrome SIDS) than children of nonsmokers. Smokers tend to have younger children, most cases of premature births and stillbirths.

5. Smoking can cause disturbances in calcium and bone density. Older women who smoke are more hip than those who never smoked fracture.

6. Perhaps you have no interest in how smoking is bad for your health but what about the others? The second hand smoke has been associated with lung cancer and heart disease among household members who live with smokers who do not smoke theirs. Children are particularly vulnerable to the devastating effects of smoking of others.

7. If you do not convince all the health problems with smoking, you know, you think your wallet! Smoking is an expensive hobby for tax increases on cigarettes all the time. It was definitely a good way to spend money.

The smoking today can significantly improve your prospects and life expectancy. The sooner you can leave the better. It is best if you leave before. If you have children and you smoke, you think about the example you set for them. Statistics show that nearly one quarter of all children living with smokers. Young people do not understand to start smoking, because the maintenance of long-term risks. It is much more likely to try them and if they try, are small, are more likely to fall. The best in every respect is to do everything possible to stop smoking as soon as possible.


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