Wednesday, November 25, 2009

Natural treatments for high blood pressure and lower blood pressure

High blood pressure or hypertension is a scourge that currently affects a growing number of people. The main cause of blood pressure is an unhealthy lifestyle and improper diet. Other causes are obesity, excessive alcohol consumption, kidney disease and more.

The dandelion plant is very important to reduce blood pressure. Because it is a diuretic and removes excess salt through the kidneys, which is a major cause of hypertension. Dandelion and does not weaken the flow through the kidneys of potassium important nutrients, unlike pharmaceutical diuretics.

Prescription medications often mask the problem and not treat the cause of blood pressure first. You can also have undesirable side effects such as headaches, nausea and high levels of bad cholesterol. Why pump your body with synthetic drugs, if you can treat your disease with natural methods, improve your overall health?

Ginkgo Biloba gives very good results in lowering blood pressure. It relaxes blood vessels and stimulates circulation. It reduces the ability of blood to clot blood can flow more freely. Ginkgo biloba is the most popular natural herbs to control hypertension. Surprisingly, garlic has similar effect. Studies show that people suggest, add the garlic in lowering blood pressure.

However, it is important to choose the right kind of natural treatment for blood pressure. Many products use low-quality herbs that have not been tested.
Other products, quality herbal ingredients, but the doses are too small to be effective. Fortunately, there are products available that use premium ingredients at high doses. Use and will soon stabilize your blood pressure at a healthy level. And you will not suffer side effects.

Reishi - This fungus is known for its rejuvenating properties and has been used since ancient times in Japan and China. It can help reduce your cholesterol. The most common way is to take capsules, but is also known as gunpowder, which can be mixed in liquids _ Garlic - Garlic has been used to treat many diseases for thousands of years, and is known to help lower blood pressure and cholesterol.

Cayenne is also among the natural remedies for blood pressure. No pepper spray just to eat, but the seasoning mix two tablespoons of honey with two teaspoons of cayenne pepper. Then the water to boil and drink when it's hot. It is good taste and your blood pressure will help.

Mix 100 grams of melon seed powder and poppy seeds. Take 1 teaspoon of mixture in water morning and evening. Be sure to keep the powder in a clean and dry.


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